Online Coaching With Coach Jeni
16 Week Commitment For All Programs
Women: Bikini, Wellness, and Figure
Men: Physique and Classic Physique
Building/Improvement Season $275/Month
Elite Trainr App
Customized Nutrition and Workout Plans by Coach Jeni
Weekly/Biweekly Check-Ins
Weight and Physique Assessment, and Gut Health Evaluation
Recovery Guidance
Life In Balance Guidance
Adjustments to plans as needed for body recomposition or growing phases
Bodybuilding holistic healing approaches with Eastern Medicine Guidelines
Customized hybrid OR carnivore meal plans
Prep Phase 12-20 Weeks $300/month
Competition Prep Guidance: The small details leading up to a show.
Mental Preparation Guidance and Coaching
Posing Assistance
Weekly Check-Ins
Weight and Physique Assessment, and Gut Health Evaluation
Recovery Guidance
Adjustments to plans as needed and are made more frequently as show day approaches.
Whether you are a novice or seasoned athlete, wanting to take your fitness to the next level, I provide customized nutrition and workout plans that best fits your body and your schedule. Whether you are in an improvement season or wanting to start a prep, I can help you reshape your body. No athlete is the same, no body is the same. My individualized plans will elevate your current level of competition. Together we can build your best self and work with your genetics. I specialize in both natural and enhanced athletes on my team. I do all the planning for you. All you have to do is workout and eat!
Online Lifestyle Coaching
$140 / mo., 8 Week Commitment
Are you a mom? A healthcare worker? Do you work in the oil and gas industry? Do you feel you are too busy to fit a new fitness plan in your current way of life? Do you just want to improve your overall wellness? I can help you optimize the free time you have and help you live with a better quality of life. Together I can help you look better and feel better. Program includes weekly check-ins, individualized nutrition plans, and workout plans.
Online Olympic Weightlifting Programming and Nutrition
$150 / mo., 8 Week Commitment
Intermediate/Advanced Olympic Weightlifters looking to improve strength, mobility, and nutrition, I can help you develop your strength and skills as an athlete while providing you with individualized nutrition plans to achieve your fullest potential.
Individualized Nutrition Plans
$100 / mo., 8 Week Commitment
CrossFit/School Sports Athletes/Lifestyle
You put in the work and put in the time. Have you plateaued your progress? To optimize the best performance possible, your nutrition is key to taking your fitness and performance to the next level. I provide individualized nutrition plans designed for you and what your goals are? My plans will help you maximize your full potential. For lifestyle clients looking to improve overall wellness and improve a higher quality way of life I can help you live better, live longer, and feel better.
EMAIL: snaxinthewild@gmail.com