Online Coaching With Coach Jeni

16 Week Commitment For All Programs

Women: Bikini, Wellness, and Figure

Men: Physique and Classic Physique

Building/Improvement Season $275/Month

  • Elite Trainr App

  • Customized Nutrition and Workout Plans by Coach Jeni

  • Weekly/Biweekly Check-Ins

    • Weight and Physique Assessment, and Gut Health Evaluation

  • Recovery Guidance

  • Life In Balance Guidance

  • Adjustments to plans as needed for body recomposition or growing phases

  • Bodybuilding holistic healing approaches with Eastern Medicine Guidelines

  • Customized hybrid OR carnivore meal plans

Prep Phase 12-20 Weeks $300/month

  • Competition Prep Guidance: The small details leading up to a show.

  • Mental Preparation Guidance and Coaching

  • Posing Assistance

  • Weekly Check-Ins

    • Weight and Physique Assessment, and Gut Health Evaluation

  • Recovery Guidance

  • Adjustments to plans as needed and are made more frequently as show day approaches.

Whether you are a novice or seasoned athlete, wanting to take your fitness to the next level, I provide customized nutrition and workout plans that best fits your body and your schedule. Whether you are in an improvement season or wanting to start a prep, I can help you reshape your body. No athlete is the same, no body is the same. My individualized plans will elevate your current level of competition. Together we can build your best self and work with your genetics. I specialize in both natural and enhanced athletes on my team. I do all the planning for you. All you have to do is workout and eat!

Online Lifestyle Coaching

$140 / mo., 8 Week Commitment

Are you a mom? A healthcare worker? Do you work in the oil and gas industry? Do you feel you are too busy to fit a new fitness plan in your current way of life? Do you just want to improve your overall wellness? I can help you optimize the free time you have and help you live with a better quality of life. Together I can help you look better and feel better. Program includes weekly check-ins, individualized nutrition plans, and workout plans.

Online Olympic Weightlifting Programming and Nutrition

$150 / mo., 8 Week Commitment

Intermediate/Advanced Olympic Weightlifters looking to improve strength, mobility, and nutrition, I can help you develop your strength and skills as an athlete while providing you with individualized nutrition plans to achieve your fullest potential.

Individualized Nutrition Plans

$100 / mo., 8 Week Commitment

CrossFit/School Sports Athletes/Lifestyle

You put in the work and put in the time. Have you plateaued your progress? To optimize the best performance possible, your nutrition is key to taking your fitness and performance to the next level. I provide individualized nutrition plans designed for you and what your goals are? My plans will help you maximize your full potential. For lifestyle clients looking to improve overall wellness and improve a higher quality way of life I can help you live better, live longer, and feel better.

EMAIL: snaxinthewild@gmail.com

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